I decided to fight for my life when I experienced my life threatening event.  To me movement is life.  While I appreciate and have gratitude for the medical professionals who helped me regain my life, I have decided to be more, to do more to maintain and hopefully improve my health by adding nutrition and energy work.  Today I added energy toning to my recovery program.
http://www.hk4health.co.uk/energy-toning-movements-self-help-tool-health-kinesiology/

This really helps balance me.  Give it a try and let me know.